Ketogenic is a Lifestyle, Not Simply a Diet
John Mose, JrWhy didn't the other diets work?
Here's Why.
To elevate your chances of sustained weight loss and lasting wellness improvement why not adopt a Ketogenic Lifestyle as a practice rather than just following a meal-to-meal regimen?
A ketogenic lifestyle consists of eating the ketogenic way: low carb, high healthy fat, and moderate protein 99 percent of the time - even if it’s your birthday.
What does it mean to eat ketogenic, though?
Well, basically you eat in such a way that your body produces ketones. Don’t worry, this is not scary; in fact, ketones can protect your brain from Alzheimer’s and other problems, such as brain fog and memory.
Terms and conditions:
- This e-book is intended for personal home use only.
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A listing of health benefits found with pursuing a keto lifestyle. The eating rules involved with adopting Ketogenics. What are ketones. What is a ketogenic state, tricks of the trade. Common side effects. Common questions and answers dieters ask about Keto dieting.